Tomato & Egg Stir-fry
番茄炒蛋
- 15 min
- Serves 2
- Easy
- Kids love it
Ingredients 7
Eggs 鸡蛋4 个
Tomatoes, medium 番茄3 个
Spring onion 葱1 stalk
Sugar 糖1 tsp
Salt 盐½ tsp
Cooking oil 油2 tbsp
Water 水3 tbsp
Steps 6
- Step 1
Cut the tomatoes into wedges. Chop the spring onion.
番茄切块,葱切碎。
- Step 2
Beat the eggs with ¼ tsp salt.
鸡蛋加¼茶匙盐打散。
- Step 3
Heat 1 tbsp oil on high. Pour in the eggs and stir gently until just set, about 30 seconds. Move to a plate.
大火热1汤匙油,倒入蛋液轻轻翻炒约30秒至刚凝固,盛出。
- Step 4
Add the other 1 tbsp oil. Cook the tomatoes for 2–3 minutes until soft and juicy.
再加1汤匙油,番茄炒2–3分钟至软出汁。
- Step 5
Add the sugar, the rest of the salt and 3 tbsp water. Put the eggs back and mix for 30 seconds.
加糖、剩下的盐和3汤匙水,倒回鸡蛋翻炒30秒。
- Step 6
Sprinkle the spring onion on top. Serve with rice.
撒上葱花,配米饭。
