Eggplant and Long Beans
茄子豆角
Soft eggplant and wrinkled long beans in a garlicky oyster sauce with dried chillies. Long beans must be fully cooked; undercooked beans can make people sick.
- 30 min
- Medium
Ingredients 8
Long beans 豆角200 g
Eggplant 茄子200 g
Dried red chillies 干辣椒5 个
Garlic 蒜2 个
Oyster sauce 蚝油4 tsp
Light soy sauce 生抽2 tsp
Cooking oil 油to taste
Water 水to taste
Steps 6
- Step 1
Wash the eggplant and cut it into long strips. Soak in water for a few minutes so it absorbs less oil, then drain.
茄子洗净切长条,用清水泡一会儿,这样吃油少,再捞出沥干。
- Step 2
Wash the long beans, pull off any tough strings and cut them into long pieces. Cut the chillies into short pieces and smash and chop the garlic.
豆角洗净去老筋,切长段。干辣椒切小段,蒜拍碎切末。
- Step 3
Heat plenty of oil until hot and fry the eggplant until soft. Lift it out and drain off the oil.
锅里多倒些油,烧到七成热,下茄子炸软,捞出控油。
- Step 4
Fry the long beans in the same oil until the skins wrinkle. Lift them out and drain.
再把豆角下油锅炸到表皮起皱,捞出控油。
- Step 5
Leave a little oil in the wok and fry the garlic and chillies until fragrant. Add the eggplant and beans and toss.
锅里留一点底油,下蒜末和干辣椒爆香,放茄子和豆角翻炒。
- Step 6
Add the soy sauce, oyster sauce and a little water and stir well. Cover and cook until the sauce is thick and the beans are fully cooked; both sauces are salty, so taste before adding salt.
加生抽、蚝油和少许清水翻匀,盖上锅盖焖到汤汁浓稠、豆角熟透。蚝油和生抽都有咸味,尝过再决定加不加盐。
