Dry-Fried Cauliflower

干煸菜花

Cauliflower fried hot with a little pork belly until the tips are browned and crisp. Drain it very well so it fries instead of steaming.

  • 25 min
  • Easy

Ingredients 9

  • Cauliflower 菜花½ 个
  • Pork belly 五花肉50 g
  • Ginger 姜5 g
  • Garlic 蒜3 个
  • Fresh chillies 辣椒2 个
  • Salt 盐2 g
  • Light soy sauce 生抽15 g
  • Cooking oil 油to taste
  • Water 水to taste

Steps 7

  1. Step 1

    Rinse the cauliflower and cut it along the stems into small florets. Chop the garlic, slice the ginger and cut the chillies.

    菜花洗净,顺着梗切成小朵。蒜切碎,姜切片,辣椒切段。

  2. Step 2

    Soak the florets in lightly salted water for 10 minutes. Drain them very well.

    菜花放淡盐水里泡10分钟,再把水沥得干干的。

  3. Step 3

    Fry the sliced pork belly on low heat until it gives out its fat; add a little oil first if the pork is lean. Add the ginger and fry until fragrant.

    五花肉切片,小火煸出油,肉不够肥就先放点油。再放姜片炒香。

  4. Step 4

    Turn the heat to high and add the cauliflower. Spread it out, leave it for 30 seconds, then toss a few times.

    开大火,倒入菜花铺平,先煎30秒再翻几下。

  5. Step 5

    Cover the wok and cook on medium heat for 30 seconds. The tips of the florets should start to brown.

    盖上锅盖,中火焖30秒,菜花头会有点焦黄。

  6. Step 6

    Add the chillies and garlic and toss well. Add 1 tbsp soy sauce and stir-fry until even.

    加辣椒和蒜碎翻炒几下,再加1汤匙生抽炒匀。

  7. Step 7

    Stir in the salt just before you turn off the heat, then serve.

    关火前加盐翻匀,盛出。