Blistered Green Chillies (Tiger-Skin Peppers)
虎皮青椒
Green chillies pressed in the pan until blistered and wrinkled, then glazed with a sweet-sour garlic sauce. Use medium heat and be patient so the skins do not burn.
- 20 min
- Easy
Ingredients 7
Long green chillies (mild) 尖椒8 个
Garlic 蒜2 个
Vinegar 醋1 tbsp
Sugar 糖5 g
Light soy sauce 生抽2 tsp
Cooking oil 油4 tsp
Salt 盐to taste
Steps 5
- Step 1
Wash the chillies and cut off the stems. Scoop out the seeds with a small knife, or cut them in half and keep the seeds if you like it hot.
青椒洗净,切掉蒂,用小刀挖出籽。能吃辣的可以不去籽,直接切成两段。
- Step 2
Smash, peel and finely chop the garlic. Mix the soy sauce, sugar, vinegar and a little salt in a bowl.
蒜拍破去皮切碎。生抽、糖、醋和少许盐放进碗里调匀。
- Step 3
Heat the oil on medium heat and lay the chillies in the pan. Press them gently with the spatula and turn them often.
锅里倒油中火烧热,把青椒排进锅里,用锅铲轻轻按压,经常翻面。
- Step 4
Keep going until both sides are blistered and wrinkled. Cook them softer or leave them crisper, as you like.
一直煎到两面都起皱起虎皮,喜欢软一点或脆一点都可以。
- Step 5
Push the chillies to one side and fry the garlic until fragrant. Pour in the sauce, toss quickly and serve.
把青椒拨到一边,下蒜末炒香,倒入调料汁快速翻匀就盛出。
